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My Mental Health Marathon of Hope (Part 2)
My Mental Health Marathon of Hope (Part 2)

PART TWO My mental health marathon rollercoaster ride was an endurance event all of its own. With no finish-line in sight. Or even the merest...

September 27, 2018 0 0 0
My Mental Health Marathon of Hope
My Mental Health Marathon of Hope

WHEN I shimmy into the starting pen on October 7th, 2018, I’ll be limbering up and exchanging high-five-powered good luck wishes with...

September 18, 2018 0 0 0
Seven Tips for a Successful Race Day
Seven Tips for a Successful Race Day

You’ve put in months of training, and now the race day is in sight. The butterflies are probably starting to stir in your gut, and you feel a mix...

October 5, 2017 0 0 0
Pro tip 4: Celebrating your successes
Pro tip 4: Celebrating your successes

Time to celebrate your successes, and not just the end goal but all those successes in between. The last video in our series by Vic News and Nick...

October 4, 2017 0 0 0
The Power of an “I AM Statement” for Race Day
The Power of an “I AM Statement” for Race Day

by Janelle Morrison Race day is just around the corner!  Have you set your intention yet? Consider a time that you’ve gone into something, such as...

October 3, 2017 0 0 0
Pro Tip 3: Running Technique
Pro Tip 3: Running Technique

How are your A, B and C-Kicks?  Do you even know what they are? Watch this quick video from Nick Walker of Frontrunners, produced by Black Press...

September 21, 2017 0 0 0
How To Use Your Breath To Have Your Best Workout Ever!
How To Use Your Breath To Have Your Best Workout Ever!

By Janelle Morrison The feel-good benefits of a sweaty workout aren’t exactly a secret! Let’s be honest, they’re a big reason you set the alarm...

September 21, 2017 0 0 0
Pro Tip: Preparing for a Marathon, part 2
Pro Tip: Preparing for a Marathon, part 2

Runner Nick Walker shares his vast experience on what to look for in proper footwear, to maximize performance and minimize injury leading up to...

September 21, 2017 0 0 0
What to do in the “tough” moments
What to do in the “tough” moments

By Janelle Morrison It’s mile 18.  Your heart’s pounding exhaustively, your breath is heavy, there’s tightness in your shoulders and with each...

September 7, 2017 0 0 0
Preparing for the GoodLife Fitness Victoria Marathon Tip 1
Preparing for the GoodLife Fitness Victoria Marathon Tip 1

The Victoria News/Black Press teamed up with Nick Walker from Frontrunners Footwear to produce a series of short training tip videos. CLICK HERE...

September 5, 2017 0 0 0
How to Master the Art of Commitment and Surrender
How to Master the Art of Commitment and Surrender

by Janelle Morrison The Equation It’s June of  2009, and I’m sitting outside on a striped lawn chair, eating corn on the cob as the sun goes down...

August 23, 2017 0 0 0
WHY Are You Racing in the 2017 Victoria Marathon?
WHY Are You Racing in the 2017 Victoria Marathon?

by Janelle Morrison When your WHY is clear, your HOW is easy! Training for and racing an endurance event such as the Victoria Marathon takes big...

August 9, 2017 0 0 0
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VictoriaMarathnVictoria Marathon@VictoriaMarathn·
December 8

In honor of this #Christmas season, we are bringing back the 12 days of Christmas starting tomorrow!

12 days, 12 prizes, and 12 chances to win! Tune in to our #Facebook and #Instagram pages to enter!

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VictoriaMarathnVictoria Marathon@VictoriaMarathn·
December 7

Congratulations to our gold sponsor, @FrontrunnersVic ! They have been named #Canadian Store of the Year at this year's 'The Running Event' in Austin Texas! 👏🏽 #RunVictoria

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VictoriaMarathnVictoria Marathon@VictoriaMarathn·
December 6

You could say we are in the holiday spirit! 🎅
Our Victoria #Marathon Society board and #committee at the @victoriavisitor got together for a Christmas Luncheon this week. As you can see, we had a good time.

Thank you, everyone, for attending!

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VictoriaMarathnVictoria Marathon@VictoriaMarathn·
December 4

Just because it's now #HumpDay, doesn't mean we can't keep the kindness going with #HumpDayHappiness ?! Thank you for the reminder @GoodLifeFitness 🙌🏼

GoodLife Fitness@GoodLifeFitness

#TipTuesday: "Be kind to someone who needs it and someone who doesn't. Kindness is a movement." 📣@GymFynd

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VictoriaMarathnVictoria Marathon@VictoriaMarathn·
December 2

We are so lucky to have a course based in the City of Victoria.
📍
Rain or shine this is a #scenic course with beautiful #views.

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